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Community | Coaching | Connection

live life relationally well 
 

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Are you lacking community with other successful women of faith?

• Struggling to navigate your relationships well?

• Avoid emotions because they are scary?

• Ready to lead well and influence your community?

• Feeling disconnected and alone?

• Longing to be seen, known and heard?

• Excited to discover your true self?

Begin your journey with Community 101, our FREE 4 day mini course that helps you build a solid foundation for your relational health. 

Next up, dive into Co-Labs, our signature, highly interactive group courses, focused on helping you strengthen your relational skills through experience and intentional practice.
 

Lastly, our private Coaching is available if extra support or deeper individual work is desired during your journey.
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Co-Labs

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Co-Labs are our signature, highly interactive online group courses, focused on developing key skills that are proven to heal, transform and deepen your relationship with God, yourself and others. Each of the five course levels strengthens your ability to confidently live and belong, as your whole self, in mutually satisfying relationships, as you learn more about yourself and how you relate to others. It's TIME for lasting change!

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Community 101

This is the beginning of your journey to relational health and maturity.  This is a 4 day mini course that will introduce you to simple rhythms and practices that will start you on the path to transformation.  These tools and skills will immediately begin to transform your relationships and prepare you for the next step in your relational growth.

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Coaching

We recognize that sometimes a little extra help is needed to work through significant issues or trauma. We offer additional one-on-one, or couples, coaching for those who need the time and space to process beyond the group sessions. Coaching options are only available to those who have, at minimum, completed Community 101.

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Transformation Stories

Listen as participants share how Table & Well's revolutionary teachings have changed their lives and relationships, in ways they never thought possible.

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Brad M.

"[We] identified what we truly needed in a community that cared for us and we cared for them."

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Sharon C.

"It's like finding gold in the lost city of Atlantis. The skills are there, but nobody knows they're there!"

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Chris P.

"I have extreme gratitude for what you guys are doing in putting all this together."

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