It's truly never too late to build a secure attachment.
If our core experience with people is riddled with the coping mechanisms of insecure attachments, how do we overcome them with a God we cannot see?
Enter community—an environment of care and connection, that mimics the childhood environment, that has the ability to foster secure attachment.
Build secure attachment this week:
Write an Appreciation (something that brought you joy)
Practice 3-5 minutes of quiet (after Appreciation)
Share an Appreciation with someone twice this week